Our Services
01/ NATUROPATHIC CONSULTATIONS
Comprehensive care that looks beyond the symptom.
An in-depth investigation of your health, combining clinical assessment, pathology interpretation and constitutional medicine to understand the factors contributing to your concerns.
Treatment may include individualised herbal medicine, nutrition, functional testing, lifestyle strategies and nervous system support.
Initial consultation — 90 minutes
Follow-up consultation — 60 minutes
02/ JAPANESE YOGA THERAPY
Where the real magic happens
Therapeutic movement, tailored to your constitution.
A personalised practice combining traditional Japanese Yoga, meridian-based movement, acupressure, breathwork and corrective exercises to support mobility, nervous system regulation and physical wellbeing.
Private session — 90 minutes
03/ MENTORSHIP
Three-Month Health Mentorship
A deeper level of care, with consistent support.
An immersive three-month program combining naturopathic medicine, personalised yoga therapy and ongoing guidance to address longstanding health concerns and establish sustainable foundations for wellbeing.
Includes six naturopathic consultations, weekly check-ins, personalised therapeutic movement videos and individualised treatment guidance.
Three months — $2,200
04/ SEASONAL YOGA RETREATS
Reconnect with the rhythms that support health.
Immersive seasonal experiences combining Japanese Yoga Therapy, traditional food practices, herbal medicine and restorative rituals to cultivate balance through the changing seasons.
Seasonal offerings announced throughout the year.
Areas of Clinical Interest
Women’s hormonal health — including PMDD, endometriosis, adenomyosis and menstrual concerns
Preconception and Post-Natal care
Eating disorder recovery
Acute and chronic skin conditions
Autoimmunity
POTS, MCAS and nervous system dysregulation
Ehlers-Danlos Syndrome (EDS) and hypermobility-related presentations
Functional digestive concerns
Fatigue and adrenal regulation
Functional Testing
When clinically indicated, functional testing can help us look more deeply into what may be contributing to persistent, complex or unexplained symptoms.
Rather than testing for the sake of testing, I use it selectively to investigate patterns across hormones, digestion, nutrient status, metabolism and other areas of physiology, helping to create a clearer and more individualised picture of your health.
Testing may include:
Comprehensive pathology interpretation — looking beyond individual markers to understand patterns across your results
Comprehensive stool and microbiome testing — using the most appropriat testing outcomes for your case
DUTCH hormone testing — assessing sex hormones, hormone metabolites and adrenal patterns
Organic Acids Testing (OAT) — providing insight into nutrient needs and aspects of cellular and metabolic function
Hair Tissue Mineral Analysis (HTMA) — assessing mineral patterns and potential imbalances
Nutritional and micronutrient assessment — investigating nutrient status where deficiencies or increased requirements are suspected
Testing is never a prerequisite for care. Recommendations are made based on your presentation, health history and whether the results are likely to meaningfully inform your treatment.